Ingredients – Licorice, Coriander, Brahmi

How to use

This powder can be boiled in water , strained and consumed. It can be seeped in boiling temperature water for 10 mins, strained and consumed. It can be boiled in milk, sweetener like rock candy can be added and consumed. If you are having loose motions , have it with only water and do not add any sweeteners at all. It can be boiled in water and used in regular tea/coffee also for its herbal efficacy. This drink could also be used to wean away from tea/coffee. This drink can be had twice in a day . It can be had alongwith meals like breakfast , lunch or dinner or post meals. It is perfectly safe to have it on empty stomach also.

When to use

It is recommended in conditions of feeling acidity, heartburn, painful gas movements in the body anywhere, cramps in the stomach , anxiety or restlessness. It is perfectly safe to use it as a daily digestive drink .

Benefits of Happy Vibes Tea

Licorice powder

Licorice has a rich historical and cultural background dating back to ancient Egyptian, Chinese, and Indian cultures. In traditional herbal medicine, licorice has been employed for its diverse therapeutic properties. Its roots are believed to possess anti-inflammatory, immunomodulatory, antimicrobial, and antioxidant qualities. Because of this, licorice has been investigated for its potential in managing various health conditions, such as respiratory disorders, digestive issues, skin ailments, and metabolic disorders. Known for its sweetening properties, licorice is also often used as a natural sweetener in the food industry. Licorice root offers a variety of health benefits due to its rich content of bioactive compounds.

Licorice Root for Digestive Health

Licorice has long been valued for its therapeutic benefits in providing digestive support and alleviating various gastrointestinal complaints. One of its hallmark features is its ability to soothe the digestive tract. It does this through its demulcent properties; the polysaccharides in licorice form a protective layer on the mucous membranes of the stomach and esophagus, offering relief from irritation (e.g., caused by excess stomach acid). Licorice also increases blood flow to the gastrointestinal tract to promote the healing of inflamed and damaged tissues. These soothing, healing, and anti-inflammatory effects make licorice particularly useful in managing acid reflux/GERD/peptic ulcers/indigestion and inflammatory bowel diseases. Licorice also exhibits mild laxative properties, aiding in relieving constipation by promoting bowel movements.Additionally, licorice has been studied for its role in supporting a healthy gut microbiome, specifically regarding the eradication of H.pylori infection. Clinical research shows that adding licorice to antibiotic therapy improves the eradication rate by an additional 21% compared to conventional treatment alone.

Licorice Extract for Skin Conditions

Many compounds in licorice help reduce inflammation, balance the skin microbiome, and prevent oxidative damage within the skin. One of its notable properties is its ability to brighten and even out skin tone. Licorice extract contains glabrene and isoliquiritigenin, compounds that inhibit melanin production, effectively reducing hyperpigmentation, dark spots, and melasma.Furthermore, licorice extract possesses potent anti-inflammatory and soothing properties. This makes it particularly useful for individuals with sensitive or redness-prone skin, including those with conditions like rosacea, eczema and psoriasis. Studies have found that topical application of licorice-derived preparations reduces redness, itching, peeling, and swelling in these skin conditions. Licorice extract also serves as antioxidant, protecting the skin from free radical damage caused by environmental factors like UV radiation and pollution. This antioxidant activity helps prevent premature aging, keeping the skin youthful and healthy-looking. Licorice extract has been studied for its potential in managing acne.

Licorice and Adrenal Support

Licorice, specifically its active component glycyrrhizic acid, has been associated with adrenal support due to its impact on cortisol, a hormone produced by the adrenal glands. Licorice can inhibit corticoid dehydrogenase enzymes, thereby prolonging the half-life of cortisol in the body (allowing it to persist for a longer duration). These cortisol-sparing effects have been applied to a more general application of licorice to support adrenal function in functional adrenal dysfunction during times of stress or fatigue. By helping to maintain appropriate cortisol levels, licorice enhances the body's response to stress, potentially reducing feelings of exhaustion and supporting overall energy levels. Licorice's ability to modulate cortisol levels has led to its use in herbal adaptogenic formulations designed to support the adrenal glands and promote a healthy stress response.

Licorice Root for Respiratory Health

Like its use for digestive complaints, licorice's demulcent qualities make it an excellent botanical candidate for treating sore throat. Additionally, licorice acts as an expectorant, aiding in the thinning and expulsion of mucus from the respiratory tract. This quality is particularly valuable in managing coughs especially those accompanied by excessive mucus production. Research has suggested that licorice compounds exert anti asthmatic effects, attributed to their anti-inflammatory and anti-allergic properties.

Brahmi

• Powerful Anti oxidant
  Brahmi is loaded with compounds like bacosides which have powerful antioxidant properties. Various studies have found that major chronic disorders like heart diseases, kidney problems, diabetes, cancers, digestive issues, etc. are caused by free radicals. The antioxidants in Brahmi react with these free radicals and neutralize them and hence preventing the cells from undergoing further oxidation and doing damage control.
• Reduces Inflammation
  Inflammations are our body’s fighting mechanism for diseases and infections.
  There are molecules called cytokines that are released in the body prior to inflammation. Brahmi has a property that suppresses the release of these molecules and inflammation can be prevented as well as Brahmi inhibits the release of certain enzymes that causes inflammation. Thus, Brahmi stimulates inflammatory immunity in our body.
• Improves Brain Function
  Brahmi is a brain tonic and can be used by all age groups and genders. Brahmi supplements every day is closely linked to increased brain function. Studies are going on to prove its scientific relevance. Brahmi in children is seen to be improving their spatial learning and ability to retain information. In adult groups, it has proved to improve their visual proceeding information, learning rate and memory. In older people, it improved their memory and attention. So overall Brahmi supplement can boost memory, concentration, and processing of information.
• Reduced ADHD symptoms
  Attention deficit hyperactivity disorder is a neurodevelopmental disorder that is characterized by impulsiveness, hyperactivity, and inattentiveness among other behavioral patterns. Studies using Brahmi on ADHD children found that Brahmi significantly reduced symptoms such as restlessness, impulsivity, inattention, and poor self-control. Brahmi has a coolant action and this action helps in reducing symptoms.
• Improves anxiety and stress
  Anxiety and stress get triggered by a number of reasons and can reduce the quality of everyday living. Brahmi is an adaptogen, i.e., creates more resistance to stress. Brahmi hence reduces stress by elevating our mood and reduces the level of cortisol – a hormone that induces stress. Studies have shown that Brahmi every day has significantly reduced stress, anxiety, and depression levels in adults.
• Reduces Blood Pressure
  High blood pressure increases the risk of heart disease. Brahmi releases nitric oxide which in turn dilates the blood vessels and thus lowering the blood pressure in people with hypertension
• Improves Immunity
  Regular intake of Brahmi can boost your immunity. The antioxidants in Brahmi help in improving the body’s immune system.
• Benefits on skin and hair
  Antioxidants and anti-aging property of Brahmi help in retaining the youthfulness of the skin and enhances its natural glow. It also helps in cell regeneration and reduces pigmentation. Acne, dryness, and skin allergies can also be managed with Brahmi with its anti-inflammatory actions.Brahmi is an excellent drug that promotes hair growth. It also prevents dry scalp and hair fall. Also promotes the quality of hair strands by curing problems like split ends and dandruff.
• Improves Sleep
  Promotes good quality sleep with its coolant action- thus reducing stress and hyperactivity

CORIANDER SEEDS POWDER

The vitamins, minerals, and antioxidants in coriander provide significant health benefits. Coriander leaves and seeds are full of Vitamin C and Vitamin K which plays an important role in our body Vitamin K also helps your bones repair themselves, helping prevent problems like osteoporosis. Additionally, evidence points to vitamin K helping lower your risk of heart disease.

Coriander is full of antioxidants which are important for fighting free radicals in your body. Free radicals are loose oxygen molecules that can damage your cells, potentially causing cancer, heart disease, and more. The antioxidants in coriander help remove free radicals from your body, reducing your risk of certain cancers and even decreasing signs of aging.

The herb acts as a diuretic which can help flush extra sodium from your system and reduce your blood pressure. Early research also suggests that coriander can help lower LDL cholesterol reducing your risk of atherosclerosis, a form of coronary heart disease.

Coriander shows promise in helping to reduce inflammation in the body. Inflammation is linked to several uncomfortable conditions, from cancer to heart disease. The antioxidants in coriander have been linked to reduced inflammation and slowed growth of cancer cells in the lab.

Coriander seeds have been shown to significantly lower blood sugar in people who have diabetes.

Who can use

From kids above 14 years of age to the elderly , everyone can use this herbal drink in various dosages.