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what is Ayurveda
Ayurveda is a medical science and its purpose is to heal and to maintain the quality and longevity of life. It is an art of daily living that has evolved from practical, philosophical and spiritual rootedness in the understanding of creation. As is well known “Ayur”means life and “veda “ means knowledge and hence Knowledge of life is the crux of Ayurveda.
According to Ayurveda ,all matter is composed of five basic elements — panchamahabhutas — which inherit the properties of earth (pritvi), water (jala), fire (tejas), wind (vayu) and space (akasha).These five elements are the basis of Trisodhas of Vata (Air+ water), Pitta (Water + fire) and Kapha (Earth+ water). Every human being on this earth has various properties of these Doshas and sums up their physicality, personality, behavioral characteristics , mental attributes . Any imbalance of these doshas leads to sickness and undesirable emotions or vice versa.