by admin | Dec 20, 2024 | Uncategorized
Do you think you have stubborn laziness? Congratulations. I am proud of you and consider yourself lucky because this laziness can make you healthier and fitter. These are experiments conducted over a period of 7 years in my personal life and have tweaked them over the...
by admin | Sep 7, 2024 | Uncategorized
KIDS’ PLAY – SERIOUS BUSINESS There was once a bunch of baby clouds. They only wanted to fly in the sky here and there. They wanted to look down at the earth’s beauty, touch the mountains, the trees and kiss the waters. But just after a few days of...
by admin | Jul 12, 2024 | Uncategorized
In the last two weekends, I have begun the practice of not dialing in any alarm in my phone for morning wake up. Fortunately I don’t have any house helps who ring the bell anytime before 9 am. I sleep late on Friday night after watching a movie or reading a book and...
by yogavahiwellness | Jan 25, 2024 | Uncategorized
I eat everything yet I don’t feel energetic. I eat only homemade meals most of the times yet I have some or the other stomach issues. I am always conscious about eating healthy, yet I have body aches and pains. I wake up on time, have soaked dry fruits, all meals on...
by yogavahiwellness | Dec 9, 2023 | Uncategorized
This is not a blog to spread awareness, share information, thoughts or opinions. It isn’t even a sensitization attempt. This is more of a thinking aloud monologue so kindly bear with me. Just to give context to this talking to the walls blog, I am an Ayurveda...
by yogavahiwellness | Dec 9, 2023 | Uncategorized
Yes, you read it right and I’m exactly talking about what you are thinking. Yes, it’s the season to moan and scream not with body stiffness and aches but with pleasure. Being active in the sack will lead to lesser aches and pains , more flexibility and better immunity...
