Bhookh,nutrition and Anand

Bhookh,nutrition and Anand

I eat everything yet I don’t feel energetic. I eat only homemade meals most of the times yet I have some or the other stomach issues. I am always conscious about eating healthy, yet I have body aches and pains. I wake up on time, have soaked dry fruits, all meals on...

Disabled or Not?

This is not a blog to spread awareness, share information, thoughts or opinions. It isn’t even a sensitization attempt. This is more of a thinking aloud monologue so kindly bear with me. Just to give context to this talking to the walls blog, I am an Ayurveda...

Oh Yes,Oh Yes

Yes, you read it right and I’m exactly talking about what you are thinking. Yes, it’s the season to moan and scream not with body stiffness and aches but with pleasure. Being active in the sack will lead to lesser aches and pains , more flexibility and better immunity...

Poop and Pain

My first question in the course of an Ayurveda consult is – when do you poop? Next is how does it look and do you feel satisfied after? Poop is my favourite line of questioning and I have been taught it’s the most important one. Almost everything begins from the gut /...

I am not hungry Mamma

Packing up the house for shifting, revealed some truths ,that whacked my presumably grounded brain to the top floor of temper. Behind all the storage bags, under the washing machine, top of the inverter battery, inside the crockery boxes, I found the cockroaches along...